But then I just came from the kitchen, where I fought a huge mental battle, a binge battle.
And let's just say, I feel like a hypocrite.
I hate it when I binge eat. I'm not going to blame anything or anyone but myself.
Remember those days of controlling what you ate? Interspersed exercise in between meals? When just a simple salad was enough to fill you up? I'm going back... Eating less will always be better than eating more.
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