Back Workout:
2x10 Pullups
2x10 135lb Deadlift
5x10 205lb Deadlift
5x10 Pullups
2:30 Run @ 9.0
Weight: 147.8lbs
Back murder.
I celebrated my small victory of reaching over 200lbs by eating a salad. And a small half ounce bag of macadamia nuts.
ZING
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1 comment:
whuuut. this is not the type of blog entry i had in mind... lol :P
blog more! :D
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